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Cold Flue Steaming Herbs

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For nasal congestion upper respiratory infection such as cold sinus for bronchitis throat infections Contents Peppermint Umhlonyane African Wormwood Lavender Thyme Echinacea Dosage Add herbs to 1 litre water and boil for 10 minutes Carefully pour boiling herbs in a basin or Bowel lean over the basin cover your head with the towel to keep the steam inside 50g Disclaimer Be 8 12 inches away from boiling herbs

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For nasal congestion upper respiratory infection such as cold sinus for bronchitis throat infections Contents Peppermint Umhlonyane African Wormwood Lavender Thyme Echinacea Dosage Add herbs to 1 litre water and boil for 10 minutes Carefully pour boiling herbs in a basin or Bowel lean over the basin cover your head with the towel to keep the steam inside 50g Disclaimer Be 8 12 inches away from boiling herbs

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